Som2224

I think your right with the amount of calories I chose to eat. I didn't put in that I was very active because I wanted to lose more than 2lbs a week but I think it has to be slow and steady. I have been really tired and not wanting to do much because I don't think I was getting enough calories so I am going to adjust that…

Thank you everyone for the advice! I got frustrated yesterday and ate normally and I took a break for a couple of days from working out and I dropped 2 pounds. I have decided that I am not going to watch the scale and I am going to continue with the strength training. I also reevaluated what I was eating and how I was…

Good advice and thank you so much. I am pretty active and I have been starving. Today I am sooo hungry I want to eat everything =) I am eating at 1400 calories, what would you suggest?

Lol!!! oops that would be ditto!!! Thank you everyone for your suggestions and support!

Thank you so much! It is nice to see someone with the same problem on here. The first week I dropped 4 pounds and then I started strength training and that's when I hit the wall. I will definitely drink more water and see if that helps. Good luck to you and diddo - I hope we both drop =)

I could possibly be wrong about the calories but I usually don't eat all of my exercise calories. I usually will go up to about 1800 on workout days. The thing is I am always hungry and I workout hard with now results. It is frustrating!

I need to lose about 25 pounds. I am 5'5" and 175. I am 36 years old and I have had 3 kids...so yeah I need to lose a little bit :) I like being in shape and strong. I have a small farm so I am always working outside and moving heavy things. Strength training seemed to be the right path for me but since I am not losing any…

I just found fitnessblender on youtube.com. It is a bunch of free workouts on youtube- just type in fitnessblender and it will take you to a huge selection of various workouts.

Awesome advice!

I totally agree that gaining the weight back was not good! However, if one was to use juicing for the health benefits and a jump start to weight loss it is sooooo worth it. I juice fasted and then went right back to eating terrible. I should have eaten healthier and joined MFP sooner. I actually didn't gain that much back…

I did a 30 day juice fast last summer and lost 27lbs! I have Hashimotos and was able to put that into remission and it is still not bothering me a year later. My blood pressure dropped from 140/85 to 118/70 and it is still that low. I feel like I am a much healthier person to this day. I gained about 20 pounds back and I…