WrittenWhisper

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  • Don't just rely on willpower and substitutions. When you're suffering from cravings it's because your body has become used to having that sugar, and has made you IMAGINE that you NEEEEEEEEEEED it. Fight imagination with imagination. Picture one of those big greasy cookies that you mentioned, in your mind's eye. Picture the…
  • There are some pretty good resources out there for people who are trying to incorporate more veggie foods in to their diet; I know firsthand because I'm trying to lower the meat content of my diet, too! Check out these websites I've found: www.vegetariantimes.com http://some-like-it-raw.com/ (go to the "in the kitchen"…
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