Replies
-
Audio version of a podcast called The Morning Stream with Scott Johnson and Brian Ibbott
-
I may not be the best person to give advice, but what works for me seems to be working. I crave chocolate and lots of it when I first start my period, and then the cravings drop off. To be honest, I totally give in every month and eat chocolate. BUT I only eat the super dark kind. It's real hard to eat a lot of that stuff,…
-
Hi Kathryn! I'm really glad you're reaching out to everyone in the community for help with your journey. A lot of the posts to this topic are slightly negative, telling you that motivation from others won't help you lose weight. If this is true, what is the MFP community for? We're here to motivate each other to work hard…