linkinrockerchick

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  • I had a hard time wrapping my brain around this at first too. The concept is: if you burn 150 calories working out, you burned off 150 of food you took in. That means you are allowed to eat more food to fuel your body. With or without exercise, you should try to meet the 1,200 calorie goal. Im still struggling with this…
    in Not eating enough Comment by linkinrockerchick March 2011
  • I loved the concept of Zumba, but not the thought of having to gyrate my hips in front of tons of people. The solution to my problem? Zumba for the Wii!!! My mother went to a class, then tried the Wii version, and has now decided to buy the game. It only cost me $40, and it's AWESOME!!!!
    in Zumba classes Comment by linkinrockerchick March 2011
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