jec0508

Chocolate chip cannoli .... living down the street from mikes pastries doesnt help me give that one up. So I fit them in once a week - ish :)

in What's that one high calorie food... Comment by jec0508 June 2014

WOW. way to go! you look amazing!!!

in Post your before and afters! I'll go first!! Comment by jec0508 April 2014

I've been eating my "sedentary" calories plus all exercise calories. And for my burned calories, I go by whatever MFP tells me I burned. I've been losing about 1lb/ week. This method works so much better for me since it actually gets me to go to the gym... I don't think I would if I just are more calories everyday if I…

in My TDEE vs eating exercise cals - help! Comment by jec0508 March 2014

I make these every week and they are amazing. I put cool whip on top. So good and so easy! http://recipes.sparkpeople.com/recipe-detail.asp?recipe=504630

in Low Calorie Baked Goods? Comment by jec0508 February 2014

jec0508 Member

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