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We are "Kindred Sisters", same age and similar situations. I got an under the tongue Semeglutide compound.25mg that I started today. Looking for similar people with similar goals to align and support each other.
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I've been on WW for over a year, kept off 45# . Gone from a size 20 to a size 12 in 9 months. Why don't you look at the menu structure on Pinterest or something and if you'd like to join I can get you a free month using my "Add a Friend" request. It's a very supportive environment online too, the Connect Community has a…
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I started yesterday, recommitted myself to measure and weighing foods as I've been at a plateau for months. Looking at my food and exercise too to see where I can make changes for this last 12-15#.
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Hey @sf8813 , sorry about your rehabilitation, I so understand the full time job of getting well as I've had multiple surgeries. So I joined WW last year, down almost 50#. One of the things I learned was meal prep is a necessity. Put things in your house that are easy and tasty. If you like shrimp, it comes already cooked…
