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@suziepoo1984 - not sure if those are rhetorical questions or not, but 1 - yes; 2 - yes, everything at home, eating out I generally use the restaurant's nutrition info; 3 - yes; 4 - not usually, unless i just can't find the exact info; 5 - no - I will have to read more about that, I haven't heard of that before...
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Oh, sorry I forgot to answer your question about height: I am 5' 5" tall.
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Ok, I switched my diary from private to public, not sure if there's anything else I need to do to allow you to look at it. I have been trying to eat more carbs (the reason for so much fruit in the mornings). I had a genetic profile done that said I am a "fat trimmer" body type as I have the genes that suggest I am…
