We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey I eat the full allowance if I'm hungry. If not then I don't eat it all. Eating a restricted amount of calories will mean you will loose weight anyway and with the exercise its an extra bonus measure but you cant live by calories, enjoy your life, enjoy your food and eat if your body tells you you're hungry!
