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Adding you right now :) let's motivate each other. I've been in constant yo-yo dieting and k have a bad binging problem as well. I use to be 119, now 170
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Been struggling with binge eating, so hopefully this will help! SW: (Starting weight) 136.6 CW: (Current weight) 137.7 GW: (Goal weight for the month) 130 Weigh in Dates: 9/1 9/8 9/15 137.7 9/22 9/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite fall exercise?
