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Girrrrrrl, I feel that so hard. I lost 60 lbs two years ago just after my Dad passed away - it was so awesome. Then I gained it all back. I got some help from my doc, lost 40 again, injured myself in the gym (sprained my foot, naturally...) and gained it all back again. It's so IRRITATING. This time, I'm not doing pills or…
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Supremely late to this conversation, but I wanted to add that sometimes when I go to order stuff that I *know* they're going to douse in oil on the grill, I ask for them to prep it "dry", or with as little oil as possible. Usually the wait staff is happy to accommodate.
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:lol: I scratched my shoulder the other day and for 1/2 a second, worried about a weird feeling lump, ah... it was my deltoid. I'm athletically built, I just got fat over the years. I'd forgotten what some of those muscles looked and felt like! OP, yeah, I'm right there with you. I've been off / on with MFP for a few…
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Oh. Well... I mean I didn't really connect the two. I have no problem getting in to a doc, I just didnt figure they were related. I'll do that until I can get in to see her. I just figured I pulled something in my lower back and then the weird appetite thing was seperate.
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My mom has one of those fancy body fat % scales that does all sorts of crap, and I have a regular digital scale, sometimes at her house I'll just hop on to see what hers says. I flat out ignore the weight on it because it's always different, either higher or lower, than what mine at home says. The way I figure, like…
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My dirty 30 is Sept 22, I'm sure I can lose 30 lbs by then. 30 by 30 sounds awesome :smiley:
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This. That's almost exactly what I've been doing and I've been dropping between 2 and 2.5 a week.
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Late, as usual, to the party - but anyone can add me also. I'm down 10 so far after about 3 weeks. I don't expect to keep losing this quickly, but I'll take it while I can lol :smiley: Got about 119 more to go *confetti* hew hew hew lol :)
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I love this too! (all of it!) I spoke to my household (family lol) last night and informed all of them that every time I lose 25 lbs we're having a pizza party. I will obviously limit myself to a normal sized helping, but... since I'm not eating it now, I think I can legit have some freaking pizza every couple months. O.O…
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WINNER! :smiley:
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... :/ think I could just lay over it on my back? Maybe that'd be weird... >.>
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Screw that lol, I hereby proclaim that I am a tub of lard because I ate wayyyy too much crap for like ten years. *plants fat kid flag* But I hope I learn through this process how to portion better so that at some point I can eat tiny bits of crap... because it's so tasty. :cry: For now, I'll "suffer" through the semi-tasty…
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I have wonky work hours... so some days I eat a bowl of cereal (Special K with berries + almond milk = 125 cals) measured out, and usually for lunch I eat a turkey wrap and a pudding cup which is 248 calories. I usually score an orange, a couple cuties or a granola bar (100, 80 and 90 cals respectively) between those two.…
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I've been under goal by about 250 - 300 calories all week. :open_mouth: I have no idea how. But I'm doing everything the same again next week lol :)
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I hit the treadmill at work at least 3x weekly for about an hour. I'm just starting out (again :/ ) but for the last three weeks or so, I've been doing an average of 2.7 mph, slow af compared to you and MFP tells me I burn between 350 - 400 calories for the hour. I generally log it as "leisurely walk 2.5 mph" if I stay at…
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¬_¬ can't they just leave things alone? I don't like change. *sigh*
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Yeah! That's what I do. I like the sauce and veggies and meats that go in more than I like the pasta anyway. No I haven't been doing the dry weight, never even thought of that lol. I'll do that. Maybe I'm weird lol in work a swing shift 3 days a week and a grave 2 nights a week, I thought maybe that was part of it also.…
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I just shred the chicken, use the taco bell spices from wal-mart and stick to the $1 spanish branded hard corn shells. Those shells are about 100 calories I think. It's been a while. I'll look when I get home. I'll probably steal this recipe and use the hard shells though lol, that sounds amazing. Cheers on that. :)
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Yeah man, it sucked hard core. I had a specific menu that I ate almost every day for breakfast, lunch and two snacks but after I altered my weight I had to ditch / change the snacks. Ugh... such a pain. But totes worth it. Good luck! :)
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God. Thank you. :smirk: I was just scrolling to say that.
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Your profile says you haven't lost any weight. What she was asking is if you've tracked your weight loss through MFP. As you track the weight lost, MFP will adjust your calories. When I went from 280 to 260, it slowly dropped me down from about 1550 calories a day to around 1400. So if you haven't tracked your weight, or…
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I don't know what I'm more impressed with, the photos, the sticking with it or the fact that you kept the same phone that long lol :smiley: OP, keep with it, I didn't notice at 2lbs or 20lbs, but everyone else did. My clothes felt different at 20lbs, but I didn't really feel any different. A friend and I came to the…
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Cackle, because it's true. xD WWYD if you randomly acquired magical powers? Yep, too much Once Upon A Time lol *shrug*
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Heck no, dang! Lol :D
