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SW - 201 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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Hi, I am in the same boat. Start back with exercise. Dog walking, run/walking on my own, and strength training in my garden :) Feel free to friend me too, so we can all try and motivate each other!
