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ohgawd bump
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It might not be as gnarly as what you're used to, but La Roux's self titled album is awesome running music. There are also one metric crapton of electronic/dubstep remixes of her stuff.
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Captain of the Riesling Army, right hyah. :drinker:
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When I first began running, shin splints were the bane of my existence. I ignored all the "GET PROPER SHOES" posts because I'm a total tight wad and hate spending money... but seriously. Now, I can't stress that enough. Gots me some sweet sweet Mizunos (I'm a ball of the foot runner) and the problem disappeared completely.…
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I have absolutely nothing to add to this discussion. I just wanted to say that, @roundgal, you just made coffee shoot out my nose. And for that, I give you 10 points.
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hey kirkor. i tried cutting out approx. half of the peanut butter, and added 2 scoops of protein powder and a mix of water and vegetable oil. it got too dry and crumbly with just the powder. i'm sure there are better variations, but that's how it went down in mah kitchen.
