katrina668

I have recently had a bad week with binging and cravings. But even more debilitating than the act of binging is the self loathing demon inside us all. There will be times that you will just eat what you want without thinking but the best thing to do is to just move forward. Take it one day at a time and don't deprive…

Hi! I have about 70lbs to lose to reach a healthy weight. Feel free to add me and we can support each other on this journey :smile:

That's great! It really is mostly getting your mind in the right place, you're body is just enjoying the ride :) Keep it up!

Hey! I'm 5'1 started at 245 and down to 207. Feel free to add me and we can do this together! :)

Definitely dilute it with something

What a difference! You look fantastic, keep it up! :)

Welcome! Feel free to add me :)

I've read from various sources that apple cider vinegar has tons of health benefits (as long as you're using the raw, unfiltered kind). I used to drink a tablespoon of it every night with some apple juice or white grape juice. I like the grape better because the only way I could tell I was drinking it was the burn from the…

I'm in!

Hi there, I'll add you! I live in a house with 3 young women all average or skinny and they eat like crap too so I know how hard it is to stay on track with so much bad influence. :)