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I always get measured with my shoes on, or they just ask me a height...so I stick with 5'2". Might not be totally accurate, but I can stand to lose 70lbs, but working on a 50 lb weight loss goal.
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I feel like I have a lot of muscle because I feel solid, but the body fat test say that I'm at 40% body fat, and I am not very large, just heavy. I have always been much heavier than I look though, so I am not sure of those tests.
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Yes, I did let her know that I don't just sit at home eating potato chips, and that at given moments I am required to lift, push, and pull 100+ lbs, and that I work a few days in a nursing home so not only am I walking, and lifting, and bending...I'm also standing the majority of the time. She gave me a meal plan, that was…
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Thank you I didn't realize that I had myself set to sedentary. I will change that because I don't like feeling starved in as literally.
