phspfitness

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  • I am turning 50 this month. I just started using this site on Tuesday so I am a total newby! My name is Pam, by the way. I live in Monmouth oregon. I would like to lose 45 pounds. I lost 40 lbs a few years ago on weight watchers, but gained that back plus more. Ugh! We had a health fair at work last week and someone there…
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