frawggie7

LOL....

Not worried with going too high...worried and confused not getting enough? lol

Thanks...but at the end of the day at the notes on the bottom it always says I did not have enough sodium...???

Make sure you are getting ENOUGH to eat and try switching your proteins around...meaning more in the morning at breakfast. When i was on WW and hit a plateau they suggested I do that and it worked. And if you are new at exercising it could be muscle weight. Not an expert but have lost weight many times in my life...just…