frawggie7

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  • LOL....
    in sodium Comment by frawggie7 August 2013
  • Not worried with going too high...worried and confused not getting enough? lol
    in sodium Comment by frawggie7 August 2013
  • Thanks...but at the end of the day at the notes on the bottom it always says I did not have enough sodium...???
    in sodium Comment by frawggie7 August 2013
  • Make sure you are getting ENOUGH to eat and try switching your proteins around...meaning more in the morning at breakfast. When i was on WW and hit a plateau they suggested I do that and it worked. And if you are new at exercising it could be muscle weight. Not an expert but have lost weight many times in my life...just…
    in Why am I gaining weight? Comment by frawggie7 August 2013
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