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Hi all and thank you for the wonderful welcome. I too find it hard to get off my butt and get moving too... I tend to make excuses why i cant work out, so I need some help in that area also... I am thinking about blocking out 30 min. out of the day and making that be "workout time"... we will see if that will work…
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HI everyone!!! I am new here and I have never tried this type of weight loss program before. I am looking forward to meeting new people and finding the support that has been hard for me to find in the past. Hope to be talking to you soon!!! - Steph
