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:drinker: Beer and mixed drinks have lots of calories. Striaght alcohol like tequila, rum, vodka, etc have fewer calories its when you start mixing and drinking too much that there is a problem....and not just with calorie intake. Anyway here is a site I found for all those beer drinkers out there (not a beer…
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I agree with what some other people have said. Your not going to see because you see yourself every day. But other people will definitely notice.....which should make you feel great anyway!!! That is praise for all your hard work. Take pictures, do measurements and just remember that the weight is coming off....maybe not…
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Starting weight 197lbs Want to lose 50lbs 45lbs to go!!!
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Suburbs 40 mins south of Chicago, Illinois!!!
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My license expires in June this year. Hopefully I'll be a lot closer to the weight I plan on putting down so I don't have to fudge it to much lol :laugh:
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Wow...thanks so much for sharing your story. You are truly an inspiration.
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Well first off....CONGRATS ON THE UPCOMING WEDDING!!!! :bigsmile: I have been struggling with my weight for years and managed to lose 20lbs a couple of years ago, but fell off and gained it all back and then some. Now I'm trying again to make this lifestyle change. I know it can be done we just have to keep at it and stay…
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Thank you everyone whos given me your support so far!!! :bigsmile: It feels great to have people cheering you and being so positive. :blushing:
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My plan is to weigh in once a month as well. Before when I was losing weight I lose 20lbs and was weighing myself every week. Once I hit 166lbs I was kind of stuck there and I think that I sabotaged myself thinking that if I wasnt losing weight every week I wouldn't reach my goal. :huh: So I got discouraged and ate like…
