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wow thanks everyone for the information! I am trying to stay under my calorie goal as much as possible. Maybe this week I will make it my goal to focus on being accountable for everything i put into my mouth. Sometimes, I think that I dont have to add the two honey wheat pretzrels I grabbed out the door, or handful of…
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Hi Michelle! I also know exactly how you feel! im in college still and am a very good student, balancing work, friends, family, boyfriend, and I eat pretty healthy and work out 5 days a week. I have noticed (from a psych course I took) that I have a pretty poor self-confidence, and a low value on my self mainly because i…
