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Me too on eating an entire pack of Oreos, so now I just don't buy them, and if I do I make my boyfriend hide them after I have had a couple. :-(
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"Progress lies not in enhancing what is, but in advancing toward what will be. " Khalil Gibran. Even the smallest improvement is good progress!
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I heard that my grandfather used to eat horseradish sandwiches
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i know you said sport type exercise....but what kind exactly?? i'm sure you know already, but just keep in mind that muscle weights more, so make sure not to get discouraged if you do gain a couple pounds to begin with especially if you ARE working your muscles enough to build them up...and eventually with more muscle…