Home
›
steveberes
›
Replies
steveberes
Activity
Discussions
Replies
1
Replies
try using sandwitch thins instead of bread, and low cal/fat/carb dressing on a salad. Exercise is important too, you can burn approx 600 calories with a qucik 45 minute jog. Good luck
in
1200 cal. ideas?
Comment by
steveberes
February 2011
Activity
Discussions
Replies
1