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150 calories and tastes awesome! https://www.skinnycow.com/products/detail.aspx?id=16
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I do! By cutting out all but a few 'good' carbs, I am able to eat enough to stay quite satisfied so I am not hungry. I try to get in a quick walk or a little aerobic dancing when I can, but mostly I'm just being careful about how much of what I eat. I've been losing an average of 1 1/2lbs/wk, without ever feeling hungry.…
