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Congratulations on the weight loss Jade, be proud of yourself because that is not easy to do and keep up the good work.
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Thanks Kayla, that's one way to look at it. I guess what I'm hoping is that I am losing weight and I'm not just at a plateau. that 7 pounds could just be water weight and all I'm doing is busting my butt just to maintain an overweight status. But at the same time when I was drinking and not exercising I was smoking too so…
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Thanks man. Ya when I got back they put me on all kinds of medication. I just hate living by the pill and they had bad side effects. If you can't do the pot they do have some natural herbs that can help. I take passion flower and and 5 HTTP. You can get these at your local drug store and they def. do help with the sleep…