ElliottTN Member

My choice would be 3. Take a bite or two, wait 5 seconds and 3 year old suddenly wants it again....but is upset because 2 spoon fulls are missing so have to pour in more.

Damn, orange soda sounds so good now but no change in my pocket for the vending machine.

I prefer cougars over sharks.

How about fwb?

Pass

Proper shoes. Nothing sucks worse than slipping/sliding every two seconds and ending up face first into the ground or worse. Proper socks if you are going to wear shorts. Poison Ivy/Oak/bugs/ticks whatever blows and you are bound to run into it if you are going through the woods at some point. Know the trails, don't get…

I'll throw some in there as I like to get my legs to match beats when I run. I am kinda everywhere though: Songs White Walls - Macklemore Cinema - Skrillex Remix Awnaw - Rock Remix - nappy roots Copperhead Road - Steve Earle Block Rockin Beats - The chemical brothers Boom - p.o.d. Can't Hold Us - Macklemore Counting Stars…

Oh you and your stories.

Only in times of prolonged famine to better ensure the viability of my offspring.

There is really no such thing as a fat reducing gel. In order for something like that to even work, it would be so incredibly toxic and dangerous that it wouldn't ever make it to the consumer market....not to mention actual doctors would be using it and it would actually make headlines other than infomercials between TMZ…

Do you find cookie crumbs under his pillow in the morning? If so then it may be a case of the magical calorie fairy coming at night when he is asleep. She's such a *****.

Keep doing what you are doing. It may not be going down as fast as you would like it to be but if you look at it from a month to month perspective then you are actually continuously trending downwards. It ain't easy or quick but you are doing it.

Oh dude, that's your problem right there. The knee kick up to position is great in all but if your arms aren't strong enough to continue the motion then you are out of luck. You've been watching more advanced peeps in the gym haven't you? Stand in front of where you want to sit with the dumbbells on the ground. Do the…

So wait, just to make sure I am understanding you correctly. Your issue is not actually the should press, it is getting the weights up to starting position so you can do the shoulder press? If I read that correctly then that is not an uncommon problem. I've actually dealt with that before. It can be it's own workout trying…

I've always made fun of those stickers but truth be told (making sure my face is hidden in profile pic) if I finish my first full this month I secretly wish I could put the sticker on my truck.....but I've talked waaay too much crap over the years. I may just stick it on my bathroom mirror and stare at it for long periods…

I've got the same pearls for trail as well. Freaking love them but they really are trail shoes only. They kinda suck if you have to run a mile or two to get to the trail but once you get offroad those things feel/grip amazing. Lugs do a really REALLY good job self cleaning as you go as well.

meal timing or determination, your choice :)

Vit-B complex

Hmmm.. always thought pre just to be certain you were topped off before hitting the gym. Must be a victim of some bro science I had cataloged back in the head as fact.

"The burn" is simply lactic acid buildup in your muscles when demanding your body to work anaerobically. If you are craving the "burn" then up the intensity of your workout. If you are getting bored doing your workouts then you should be pushing harder anyway.

There is a certain saturation level for creatine in your body. If you can uptake more than 5g then you are very genetically gifted. I just really want to know why you've been taking your creatine post workout?

I wear compression socks. Not sure how much they really help and damn they are expensive. That said, it won't help your arches. They don't really have compression built in there. It is more around the top of the foot/ankle and depending on length, the calf. I sometimes wear them on log runs or after long runs. Not sure how…

In order to not write a novel I honestly believe it links back to fat people realizing they can generally eat a greater quantity of food when they eat clean vs when the don't and still be within the same caloric parameters. Like, I can get a meal from McDonalds for lunch that would be 1200+ cals but if I spend more time…

It's all about that caloric deficit and patience. Keep your lifting up. Don't be afraid to use cardio as a tool. As opposed to some on here who preach, it ain't gonna come close to eating your muscles away unless you are running for hours and hours on end. Find your true caloric maintenance level (not what some website…

Now all we have to do is band together on the playground and create some chocolate milk trade sanctions to make sure that creepy Asian kid with the weird haircut in the corner isn't able to come up with the resources to build his own.

Because I have opposable thumbs and I live in a first world country where I can have my turkey taste like any other meat that I want for just ****s and giggles. Other than that, slap that cow on the *kitten*, walk it by the fire and butcher it on my plate. Why have one thing when I can have it all? Besides, there is no fun…

Or someone trips over a leash and gets hurt Or dog gets freaked and fear bites someone Or someone drops a weight and crushes dogs foot/tail/face Or someone gets started by dog and drops weight on oneself Or someone is allergic to the dog Or someone is really afraid of dogs Or a million other safety things that could…

My stomach is the same way. After not eating fast food if I try to eat it again I just plain out feel bad. Feel heavy, feel held down. It's like I am putting bad gas in my fuel tank and it has to run through. Even my performance in the gym or on a run is completely different. I don't hold back on any food though but if I…

Bottom left or bottom middle. Would need to see the bottoms though...ya know, so we have a tie breaker.

It depends how fat you are. You can toggle down to it for some time or for certain days then toggle back up with some success. If you do decide to do that then you need to toggle it down and back up slowly. You won't really have the same outcome if you are not really overweight though. At the end of the day It's probably…