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I am on day 3 of the '3 shakes a day' Almased. After the first day I lost 2lbs, after the second day I lost 2lbs and I'm hoping to see the same result tomorrow morning. I will go onto 2 shakes per day from tomorrow. I mixed it with water and a teaspoon of olive oil. Yes, it tasted disgusting (for the first few shakes -…