danaplawson Member

Yes, I was keeping track, I was on calorie count for years. I am hyper aware of what goes into my body. While not underweight for my height, I think it is safe to say, I was underweight for me. I ate anywhere between 1200-1500 calories on most days. I realize now, for lack of a better term, I was borderline starving…

Thank you for the responses and support. My clothes seem to fit somewhat comfortably. I was told to gain weight, for health reasons, by my doctors. I would like to stop gaining now. But the number keeps rising and it's weird for me to see such a high weight. Trying to find my balance.

I stepped on the scale and have gained a couple of pounds. I am frustrated...

Wow, thank you everyone. I am definitely trial and erroring it :-) Thank you also for the education about TDEE. I have been wondering why some peoples' feeds say 1 calorie burned doing x minutes of exercise. Thank you thank you thank you xo

Welcome back to veganism! I would love to connect with other vegans as well! I love these raw vegan recipes for the summertime: Zucchini Pasta 1 small to medium zucchini per person or half zucchini and half root vegetable like rutagaga or turnip Run zucchini (or other vegetable) through a spiralizer, or shredder…