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Thank you! I did find the 300 calories spent in the MFP exercise log itself, but I’ll be more aware of those differences. When you speak of “banking” the extra calories, is there something on the food diary section that actually takes note of that for you, or I should just keep those extras as a mental note to use later?
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I totally agree with you SunnysGlimpse. I was glad to find MFP because Isabel's constant emails linking us to money making schemes for herself were just too much. Plus, if you check out her questions and answer forum, there are many many questions that go unanswered. I learned a lot in the beginning, things that I'm sure…
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When I was 26, I weighed 110 pounds. I read once that a woman gains an average of ten pounds every decade. I remember thinking, NOT ME! So here I am 35 years later and instead of gaining 35, I've packed on 70, 30 of those just in the last 10 years. Enough is enough. My best friend from high school just died from cancer…
