juskarath

Move to Australia. Everyone here is aesthetic. When they see your dedication they will want to do it too, that's what happened with me anyway

Likes to party

Also 20 y/o Aus brah here! I'm from SA though

5'10" 89kg 15% bf Tossing up whether to go on a cut or just keep bulking very slowly Would like to get to 80kg LBM by the end of the year Currently bench 100kg x 1, deadlift 160kg x 5, OHP 70kg x 3, Squats I'm not sure because of various reasons and a recurring injury , but around 100kg x 10 when I used to do it…

If it's possible to attach pictures to posts I'll give you all my infographic recipes. :brokenheart: :brokenheart:

Hail the true king!

Previously I had been working out sparsely throughout high-school (I recall being 68kg in year 12), but last year something clicked and I started really getting into fitness & health information and working out, I've been lifting 6 days a week for the past 13 or 14 months and have put on ~20kg. I have been counting…

Obviously it should be Zyzz, the true high king. Or Jeff Or Scoobs Or Rippetoe Or Frank Or Klokov