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WHAT A wonderful thread. It's such a relief. Food regimens are the cults of the day and everyone feels they must enlighten you. I mostly just nod. It's exhausting to "engage."
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grimalkin cavort
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This is great! So funny!
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1438, and I was shocked it was so low. And happy! I certainly felt I feasted. I did plan for this meal, but I wasn't counting calories during the day, just trying to keep the sugars low. I suppose it was the lower sugar that was responsible for the reasonable calorie count because I ate plenty of the savories. I brought…
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A product I like, if you haven't discovered it, are Oroweat Whole Wheat Sandwich Thins. There are other similar products. They're only 100 calories. They are buns that are split in half. They're handy to freeze and can be defrosted by toasting. You can fill them with almost anything, as long as it's lean, and easily end up…
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A lot of these have too much sugar for my program. Someone said to grill it; that's good. If you're using canned pumpkin, you can just heat it up and eat it like mashed potatoes as a side with a little butter, salt, and pepper.
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I lost 40 lbs prior to beginning the next leg of my weight loss here. I have always found that, aside from health issues, sodium makes a huge difference in how and when you see your weight loss on the scale. Several years ago, I was capable of going a month without seeing a loss at all, but once I saw a 12 lb weight loss…
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The real question is what the HELL is a "courgette?" A small female courg, I presume.
