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I certainly fall into this category. I realize I'm full, but can't stop thinking about eating more, and sometimes it doesn't even matter what! I only recently have accepted this fact, and am trying my HARDest not to use it as an excuse to eat. Today's my first attempt at a real balance. Usually, when I attempt balance, I…
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You treat yourself. The people who are crapping on your decision probably have financial responsibilities you don't, and you do what you have to in order to keep yourself motivated.