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I would like to be inclueded in the challenge...want to look and feel better this summer.
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I have been avoiding my doctor's appointment because of the scale too!! However, I have an appt on 10/21/13 and cannot cancel again because I need my medication refilled. That gives me 12 days to get to a better weight. Reality I could lose 2# before I see my doctor. It just seems like such a far distance from my goal.
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I don't know why but I am the ultimate optimist. I always feel that everyday is a new day and that I can achieve my goals...only problem is that I fall into my old routines and never get past a small weight loss of 5# ( I lose and gain the same pounds every other month). Things to change my outcome: Log onto myfintesspal…
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I am very exicted about this challenge. It feels like I'm not out there alone. Although I am new to My Fitness Pal, I am not new to wanting to lose weight. First day wasn't as difficult as I thought....I was able to stay within my calorie points and exercise. My personal goal with this challenge is to increase my exercise,…
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I think checking in throughout will help everyone stay on track !!! Good luck!
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Great plan...I'm in...today was not a good day, but tomorrow will be much better.
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I would love to be a part of your challenge...I'm in!!!:flowerforyou: