ataylorgardner Member

Happy Birthday and congrats on the weight loss!!

Thanks for the friend request. Anyone else can send me a request as well, I say you cant have too many people helping each other along . I have approximately 40 lbs to lose. I too work from home. At first I thought it would be awesome working from home, that I would be able to be more active but I've found that I cant…

What a great way to get started. Do we post after each workout or at the end of the week to say what we accomplished?

I could of sworn I replied to this a few days ago??? Oh well. I am definitely Team Daryl. we got this!!

How is everyone doing today? Are we staying motivated and getting our exercise in? I barely made it through my workout today lol! It was a tough circuit-training type work out. It was only 25 minutes long but my muscles were exhausted by the time I was done. I did it though. On to the next day!!!

I have rockinbody and I love it. There are different work outs on the video so the music varies. One of my favorite is the Disco Groove.. There is a rock workout although I dont recall any specific rock songs lol! Make sure you do the mark,move and groove first. It is a short workout showing you all the basic moves you…

I am definitely in on this one!! I love the walking dead and never miss an episode. Oh yeah my name is Amy by the way, I am just returning back to myfitnesspal after being off for a while. I have a bit of weight to lose and think being part of a challenge group will be just what i need. I would like to be on team Daryl.

don't beat yourself up. we all have slips and set backs and that is perfectly normal. The important thing is to pick yourself up and keep moving forward. We don't gain weight overnight so we aren't going to lose it that quickly either. It sounds to me like you are doing good. You know when you've made good choices and when…

what is stopping you from doing the workouts? Do you just keep putting them off? You said you have a hard time finding the time to workout. i havent heard of the 30DS Challenge group so I dont know what the workouts are like. do you need 30 minutes, 1 hour?

Welcome. As I am sure you know there are no quick fixes when it comes to weight loss. A friend of mine once told me you exercise to be fit you eat healthy to lose weight. Eating properly really is key to losing weight and keeping it off. You have to make lifestyle changes and not just until the weight is gone then go back…

Hello Connie, I could have written your post myself. I am 41 and also work from home which I swear has made it even more difficult to lose weight. i have the first EA active for the wii and loved it. As long as you are moving it is all good. Everybody's body works differently so yes you may gain some muscle before losing…

Congratulations on the weight loss that is a fantastic achievement. If you dont mind me asking, what do you think attributed to you gaining some of the weight back? I personally have about 40 pounds to lose and look forward to meeting some new friends so we can help each other towards our goals.

I would love to help out! I am trying to lose approximately 40 pounds and would like to do so by May. I havent decided yet if that is an attainable goal lol! What type of workouts do you enjoy doing? Add me as a friend and we can help keep each other motivated.

Hello, I too am making healthier choices and looking for a better 2014. I would love to join you so we can help each other reach our goals

Welcome Hermione! You are in the right place and off to a great start. Every journey starts with a step right? I wont lie to you, losing weight is hard work, which of course I am sure you already know ;) We are all on a similar journey here and will help you in any way we can. Make sure to look here especially on those…