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P90X3 nutrition
I would love some help from anyone out there who has done or is doing this program. I fall in the 1800 calorie bracket but when trying to follow the nutrition guide and trying to hit all the servings I keep going over. How do you keep track of stuff on this plan?
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TurboFire
Anyone doing TurboFire? I am starting tomorrow and would love to group with some other people to help keep me motivated
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HRM Preferences
What do you prefer and why? The HRM that straps around the chest or the watch type ?
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Need help with a virtual scavenger hunt
I need some help with a virtual scavenger hunt I am doing. I hope this is ok to post here. I am listing a few of the items below with numbers in front of them. If you are willing to help me all I need is a picture of you holding up a card with your corresponding number on it and message me your email address. If you dont…
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40 something looking for a change
Hello all, my name is Amy. I am a 41 year old with 2 teenage stepsons. About 5 years ago I was diagnosed with breast cancer and during my treatment and the years following I have managed to gain 40+ pounds. I have finally reached the point where enough is enough and I am ready for a change. I work a desk job 10 hours a day…
