I would love some help from anyone out there who has done or is doing this program. I fall in the 1800 calorie bracket but when trying to follow the nutrition guide and trying to hit all the servings I keep going over. How do you keep track of stuff on this plan?
Anyone doing TurboFire? I am starting tomorrow and would love to group with some other people to help keep me motivated
What do you prefer and why? The HRM that straps around the chest or the watch type ?
I need some help with a virtual scavenger hunt I am doing. I hope this is ok to post here. I am listing a few of the items below with numbers in front of them. If you are willing to help me all I need is a picture of you holding up a card with your corresponding number on it and message me your email address. If you dont…
Hello all, my name is Amy. I am a 41 year old with 2 teenage stepsons. About 5 years ago I was diagnosed with breast cancer and during my treatment and the years following I have managed to gain 40+ pounds. I have finally reached the point where enough is enough and I am ready for a change. I work a desk job 10 hours a day…
