Noonis Member

Another Irish!

I'm in!

I'm in. Hoping to lose between 10-15lbs by Christmas. Starting today!

I'm still here. Had to take an extra 2 days rest but was back to it today with the Cardio Plyo. Seem to be eating like a horse though! Well in my head that's what it feels like! How's everyone else doing?

Had to take my rest day yesterday. My youngest's birthday so people were coming and going all day and I didn't get much chance to myself. So will do the plyo today and continue tomorrow with Cardio Resistance.

Finished Pure Cardio. Damn that was sweaty! Anywhos, Plyo again tomorrow then rest day. That will be week 1 done and dusted. Going ok, taking a lot more breaks than I would like but I will get there

[/quote] I couldn't find Insanity in the database, but I burn between 330 and 430 for the workouts. Much less for Cardio Recovery. I don't know where they get their numbers from. I burn wayyyy more from running than I do from these workouts. The workouts leave me feeling more drained than running does though. [/quote]…

Maybe I'm not pushing myself hard enough. Think its the Plyo workout that reads about 900cals on MFP but I got 350 approx on my HRM. Big diff

Cardio Recovery done. Is anyone else finding that cals burned on HRM are completely different to MFP's cals burned for Insanity? Like waaaaaaaaayyyy off?

Feel better soon!

Not too sore today. Will do the Cardio Recovery a bit later on. Actually looking forward to it!

Switch kicks - 53 Power Jacks - 47 Power Knees - 75 Power Jumps - 22 Globe Jumps - 7 Suicide Jumps - 13 Push Up Jacks - 10 Low plank oblique - 55 I cannot for the life of me do a proper push up! And I'd love to be able to bang out 100 if asked! Frustrating! Upper body strength is terrible! Not as sore as I thought I would…

Fit test done yesterday. Bit sore this morning but I know it is nothing compared to the soreness I'll feel over the next few days!

Anseo!

And then what happens? And where are Aragorn and Gimli in all of this? Eating breakfast?

I'm in!!

The more the merrier!

New rules of lifting 4 women. And 100 miles of running.

I'm aiming for the 100 mile goal in November. Had a set back in October so fresh start now for November. And to start the NROL4W.

Add me!! Am fairly new to running, was going great, then had surgery which am recovering from. Am hoping to start back this week !

PMSL!! Oh hang on, that's burning calories too surely?