Imcharmed Member

An amazing job, you look fab. Well done. I hope I'm half as successful as you. Thanks for sharing.

You look amazing in a short space of time. Have you achieved this by calorie deficit or any particular exercise? All you guys rock. Thanks for sharing.

I'm currently using the ease into 5k app. It's a green background, with a white figure on the front and a 5K. I've just completed wk6 d1 today, it's a brill app, shows you how far you've ran, at what pace, how many calories burned etc. and you can listen to music you set yourself.

You guys rock, well done.

Awesome, way to go.

Nice one.

Nice one, you look amazing. Well done.

That's fab. Way to go.

Welcome aboard, we're all friendly on here. All hoping for the same thing, slimmer waist. Good luck. I'm from Cheshire in the UK btw.

Amazing, well done.

Awesome, well done.

Great loss, and well done on the no cigs, I know it can be hard. Good for you.

Way to go. That's a fab loss.

Good job, well done.

Amazing.

Wow, all you guys are amazing. Well done to you all. Gives everyone hope that this can be done.

Well done.

Fab, way to go. Your looking great.

Fab, well done.

Fab, well done

Way to go.

Fab, well done.

Amazing, you done fab. Well done and thanks for sharing.

You look amazing well done. You must be well chuffed.

Fab loss, well done.

Well done, you've done great and must be well chuffed. Did you do any particular exercises. I'm just doing the c25k (week 4) and walking at the moment.

Now that's impressive, well done. I hope I can achieve a similar look with 30lbs loss

You've done fab, well done.

I've been on here for a awhile now, although only just started pulling my act together this last 2weeks. I'm a mother of 2 boys, and live in Cheshire. Feel free to add me.