boycey1976

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  • If you're losing inches that still counts, It could be that you are losing some fat and building some muscle which is good. You can monitor other things than your weight on here so use them all, you might find that will give you a bit of extra motivation. If you lose an inch but no weight that's good or if you lose a few…
    in not sure how to get started... Comment by boycey1976 November 2013
  • Yes it does work, but only if you're honest with yourself about what you are eating. BTW my mother-in-law used WW and Slimming World for 3-4 years and didn't really get anywhere. Then I told her about MFP and she has lost over a stone in a few months. Half my family are now using MFP and they are all seeing the results.…
    in Does myfitnesspal really work? Comment by boycey1976 October 2013
  • I had a quick look at you diary for yesterday and in my opinion you are underestimating your calorie intake. I personally look up the food on the database and if there are a few options I input the highest calorific one unless I know for sure the one i'm picking is accurate. I work offshore so all my meals are prepared by…
    in Three weeks on my fitness pall not lost a single pound Comment by boycey1976 September 2013
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