We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you both for the replies. So if I ate 2400 cals and did nothing but sit around all day would I lose weight because i'm eating like under 1,000 cals that my BMR recommends? I'm a complete novice where 'healthy' weight loss is concerned. I've gained and lost weight for years on silly diets, hence the confusion.
-
212lbs that was meant to say.
-
Thank you for the reply. I've input my info on that calculator and I don't understand it, i'm a complete novice with all this. It does say my TDEE is 3260 so if I take 1,000 of that it's 2260. Should I eat that many calories daily? Why do people get put on 1500/1800 calorie diets when they want to lose weight? You never…
