Replies
-
Completed week 5 day 2 yesterday. I was so worried about those 8 minute running intervals, but I felt like I could have kept running when the walking intervals came. In actually excited for the 20 minute run on weekday because I think I can do it in one go and not die! Or maybe I'm being over confident. Lol
-
Week 4 day 1 completed. In had to repeat that day once, and of course I chose to do so on a 90 degree day with high humity
-
Never be afraid of failure! This is a difficult life change, and the hardest part is starting. However, once you start seeing your body change and grow you'll become addicted. This is my second time around trying to become healthier, so lets motivate each other to be better and healthier beings!
-
Thank you! I feel the more enthusiastic I am the easier this journey will be!
-
I'll be completing level one day six tonight when I get home from work. While I still find the workouts difficult to complete (using five pound hand weights here) I still feel my body getting stronger every day which is an amazing feeling. I'm also blessed my amazing boyfriend is joining me on this journey which makes it…
-
Mmmh, so have to try this!
-
I think it would be a great idea! Nothing's better then actually making friends in real life, who can offer you support off the internet.
-
Feel free to add me! I'm on here all the time, and I always try to give encouragement to everyone on my friends list.
-
I'm with you! I'm 22, gained 15 pounds since I graduated high school. I'm looking for people to support and help support me. Want to be friend on here, and on our journeys to a better slimmer us?
