sungvars Member

Replies

  • atkins beef merlot with extra broccoli and mushrooms
    in What is the last thing you ate? Comment by sungvars April 2015
  • I keep it between 20-40 net carbs a day and love this way of eating. It's no longer a diet, but a life style now... :smile:
    in who is doing low carb Comment by sungvars October 2014
  • Welcome to a great group with supportive people. We tend to be that way as our convictions about food lay outside conventional wisdom. Give your body time to adjust- it takes a few weeks and you may feel flu like symptoms at first. Consider it a sign that your body is adjusting and it's a good thing. Salty broth helps...…
    in New to LCHF, new to MFP... help please! Comment by sungvars September 2014
  • I like the Joseph's pitas and lavash bread too. Taste great and often use them with my homemade tuna salad for breakfast. Also like hummus or onion dip with my pork rinds.
    in Pork Rinds... Comment by sungvars September 2014
  • These look great. You certainly didn't look "terrible" before keto but you look great now! How much weight have you lost? What a difference. Great work! Are you in maintenance now?
    in New Work ID Comment by sungvars August 2014
  • Just got mine yesterday. Haven't tried it yet. Did you get the sport model and battery?
    in Ketonix Comment by sungvars August 2014
  • Thanks so much for your reply. Yes, not trackable through the USPS. Frustrating. Wish I had ordered off Amazon as I usually do. How's it working for you?
    in Ketonix Comment by sungvars August 2014
  • I try to stay in the 30-40 net carb range which allows me the occasional low carb fruit, which I miss terribly!
    in How Many Daily Carbs Do You Eat? Comment by sungvars August 2014
  • I just ordered the sport one with the extra battery which I think eliminates the need to plug into a computer each time. Can't wait till it arrives to try it out. :smile:
    in Ketonix? Comment by sungvars July 2014
  • I have a fitbit too. Love it. Am starting my low carb journey. What kind of program are you going to follow?
    in A Fresh Start Comment by sungvars July 2014
  • Why would your family want to discourage you? You look incredible. A perfect weight for you. DO NOT LISTEN TO YOUR FAMILY!
    in Goal reached. Family horrified. Comment by sungvars May 2014
  • Can you please add me as a friend. I'm starting low carb again and could use some support on this journey. Thank you.:smile:
    in LOW CARB DIET from today.- who's with me? Comment by sungvars November 2013
  • I've been a fitbit user since 2009 and have lost about 6 of them, even when tethered. Just picked up my flex today. Figured it might stay put better than the other models. I love fitbit. You will become addicted in no time...
    in New Fitbit Flex Wristband Comment by sungvars May 2013
  • My favorite low carb items: La tortilla factory wraps sugar free jello asher's sugar free chocolate covered peanut butter squares sugar free dark chocolate almond bark boar's head pepperoni and low sodium ham occasionally 3-4 cheez its my daughter's to die for deviled eggs shiratki noodles
    in Wonder products! Comment by sungvars September 2012
  • I put tuna fish on my green salad with a hard boiled egg. Yummy.
    in TUNA FISH!!! Comment by sungvars September 2012
  • For labor day, we are doing low carb pork kabobs with fresh mozzerella tomatoes and basil. Appetizer will be buffalo chicken dip with pork rinds and celery sticks for me and crackers for the others. Yum
    in Holiday Weekends and Food Choices Comment by sungvars September 2012
  • I just resumed my on again, off again relationship with the low carb lifestyle. Am beginning to realize this has to be a life long commitment as I feel much better on this plan, despite the boredom. Since I'm new to the my fitness pal website, I sure could use some friends and support. Not sure how to add friends so if you…
    in Looking for Low carb buddies Comment by sungvars January 2012
Avatar