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I just look at the 128 lb loss on your profile..and think wow...can I ever achieve that?
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Wow, thank you all so much for great advice!!! It's so nice to know there is tons of support and advice out there...I am definitely going to try the fruit in the pitcher..great idea!! Just so happens I have some cucumber in my fridge now...now I have an idea what to do besides a salad. lol
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You look beautiful!! Way to go!!
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That's just cruel. lol
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I think it's really important to remember the dietitian was working with you individually and basing the needs of your current standing. Not being a pre-diabetic, I can see having the carbs is okay, but being pre-hypertensive..I can see the decrease in protein..however, I think maybe more of an explanation as to why and to…
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Way to go on the beating cancer!Awesome, and hats off to you for never giving up. I too am starting my journey to learn how to live a better lifestyle!! feel free to add me if you'd like...we can cheer each other on!
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wow, what a great story!! Bet that felt amazing. I can't wait for that day when I can get out of the "plus size" sections!! I mean it's hard to find plus size that doesn't look like wall paper, or something that looks way to young for me to wear anyhow!
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I needed that laugh....friend request sent!