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Week 5 day 3 was the most challenging mentally. I didn't think there was any way I'd be ale to run non-stop for 20 minutes just because I could run 2 - 8 minute splits. I actually planned to keep repeating day 2 of week 5 but the app had other plans and decided even when I told it to start day 2 a few minutes into my run I…
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I can't say I thought it was going to be good for me but I about fell out of my chair when I saw regular bowl of Wisconsin Mac N Chees from Noodles 1,040 calories! That was the first day I started MFP and made me realize I need to really check out what I'm putting in my body!
