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you are beautiful!! OWN IT!! i am sorry that your having a crappy week. Sometimes it gets worse b4 it gets better! **HUGS**
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How old were you when you got engaged? 21 How long had you been together before getting engaged? 1 year How old were you when you got married? 22 Are you still together (if so, for how long)? yes, 7 years this march
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I was looking into some variety this week so this is what i came up with.. Banana/peanut butter sandwich, tomato /cheese sandwich, baked potato with broccoli, and homeade low salt chicken salad. (my moms receipe) All of these eaten with fruit or a few chips, for snacks i bring yogurt, fiber brownies, diff fruit. :)
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that looks so good! if only i ate meat LOL.. We are serving 2 homeade pizza (veggie) 7 layer taco dip with chips. cheese tray, veggie tray, fruit tray, and some meatballs with marinara sauce for my meat eaters. Pretty excited.
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We always enter it using cicuit training- general.
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They have muffins that are only 100 calories.. I eat those with the 1/3 fat cream cheese 170 calories of yummy (and hot) goodness :)
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feel free to add me as well!! the holidays are killing me but eventually i will get 100% focused again and lose the last pounds that I want.. I also want to start the c25k program.. maybe we can share stories about that next month.. Im quite sure I will wait until Jan to do that :) Good Luck on your journey, you can do…
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welcome back! its never to late to start over .. I am glad that your back.. feel free to add me as a friend for support :)
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I think we all gain a lil during the holiday season! We have 3 weeks left until christmas.. All we can do now is move forward and prepare for the next holiday.. Lets go strong for that 3 weeks, be prepared and start over after that weekend, if we get off track. :)
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congratulations on the first part of your journey. Motivation comes from a number of things, and I have been in your position also. It is easy to put aside the weight loss and continue to fall back into the same slump that you were in before. I say make some new friends on here, keep logging in everyday and dont forget…
