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I eat chocolate. Lindt. Moonstruck. Godiva. Sees. Reeses. Almond Joy. Milky Way. M&Ms. Kit Kats. Etc. or a brownie.
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I always eat late at night. I just save calories for it. Usually 200 - 400. The foods you eat at night can make a difference too. I aim for high volume foods, like popcorn...or high protein foods like tuna, deli meat, yogurt, cottage cheese, etc.
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Liberte full fat yogurts. The strawberry and coconut flavors are my favorite. Isabella's cookies Justin's maple almond butter & vanilla almond butter Blood orange macarons Pistachio mochi Strawberry sorbetto Curry chicken salad Regular chicken salad Orange chicken & vegetable chow mein Greyston brownies Premade salads Mac…
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Haagen Dazs Banana Foster. They still have it in 7/11's supposedly, but I've never seen it. Ben & Jerry's peach cobbler (don't remember the exact name), banana peanut butter frozen yogurt, and of course...oatmeal cookie chunk
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chips
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wtf?
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Your metabolism is not "shot". It's simply temporarily slowed down, due to you eating such a low amount for such a long time. What I recommend doing is stop exercising, period. While doing this, slowly increase your calories, by 100 per week until you get to at least 1600. Stay off the scale. If you weigh yourself while…
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It's just one day. One day eating over or under your macros isn't going to change your body. In my opinion, you shouldn't bring your own food. Enjoy the day. It's a special occasion and you can go back to your usual routine the next day. When I started bringing my own food to events, not going because I didn't want to eat…
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I still eat most of my "dangerous" foods, but yeah when I eat these it is really hard to stop at the serving size I intend to have. potato chips (especially pringles....their tagline is apparently NOT a lie) french fries popcorn cold cereal chocolate cheese (not strong cheese, but a mild cheddar) ice cream…
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I love chocolate but I have to limit it due to GERD & kidney stones. So when I eat it...trust me. They are good. Very good. * Godiva - maple walnut truffle, milk chocolate strawberry bar * Lindt - peanut butter truffles, dark orange truffles, coconut truffles * Ghiradelli - creamy almond crunch squares * Hershey - cookies…
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No dressing? Salads are horrible without dressing imo. A good dressing (doesn't have to be high cal) can turn a salad from a miserable lunch to one you actually enjoy eating.
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I actually really liked this bar. The creme brulee lindt bar is better though.
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Really? I do that and I weigh 100 lbs.
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YES. You look hot. Everyone is their own worst critic of their body, trust me. When other people look at you they aren't going to see the flaws you see. They are just going to see a gorgeous woman.
