iahfit

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  • I did Hip Hop Abs in June (loved it!). Now doing Turbo Jam which is also good. If you're short on time Shaun T's newest is T-25 and is only 25 min. or how about Tony Horton's 10 minute trainer(haven't tried it yet but heard good things about it). Good luck!
    in Recommendations on Home Work Out Tape Comment by iahfit August 2013
  • Hi- I've been there too but I think you'll be fine. You have the right attitude. I agree I'd get back on track for a few days before weighing. Its OK, don't beat yourself up-we're only human.
    in Getting back on track - encouragement needed Comment by iahfit August 2013
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