Supertact Member

Cute puppy MrM

1 day looool

Look, it's one of those special snow flakes that can't lose weight!

Depends on the food

self control

I ate 3,091, I win.

inb4 delete

I go to the grocery store to find my food. How do you find it?

I hear it's all the buzz these days. I purposely go into it. It's easy I just don't eat breakfast then by dinner, bam I'm in starvation mode and I don't even need to eat for 3 weeks because my body keeps all the fat! It's the best!

good food: ice cream, peanut butter, peanut butter ice cream. bad food: none

That's because it is as stupid as it sounds.

b-b-but I didn't eat since breakfast and now I'm starving and my body is holding on to all the fat and I won't lose weight unless I eat 4000 calories now!

no i like sugar

google is hard. 1 stone = 14 lbs.

Thank you all, here's my write up and story. I would like to share my story with you guys in hope that I will maybe inspire someone to reach their own goal. My hole life I've been over weight at least 100 lbs over what I should have been at that given height/age. My hole family is over weight/obese and I wasn't even the…

give me your junk food, problem solved

100% fact based on Africans.

Having a cheat day can wipe out progress of a hole week.

Just eat more, there is no bad food. You won't gain 94 lbs over night.

No food is bad.

Took me 4 months to lose my last 20 lbs. Your logging needs to be 100% accurate at this point.

Everyone's different indeed, you may feel much better after losing weight.

I too had this problem and still do quite a bit, It burned down my legs so bad I ultimately had to get surgery on my lower back for 3 discs. I went from a 10/10 pain to 5/10 and yes I can't do bent-over rows or deadlifts but I still do squats, bench, jogging, biking, dumbbell exercises and pushups. The only thing that…

You need to be in a surplus to gain muscle not a deficit.

I'm sure your muscles love that.

Why would you train that long

You're eating too much still.

This is quackery at best. In 3 weeks eating 200 cals more a day you'd have eaten an excess of 4200 calories in 3 weeks which only equates to 1.2 lbs gained if in a surplus.

I guess weight loss was just too hard for her.