johjohd Member

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  • I am starting this program and will let you know.
    in Insanity MAX:30 Comment by johjohd August 2016
  • I have been a Beachbody fan since the first launch of Power 90. However, I would start a program and not remain consistent. I lost over 40 pounds with Turbo Jam and unfortunately after children gained more than 40 pounds. I have worked my way towards being consistent with meal planning and now starting to track my food. I…
    in Welcome! Comment by johjohd August 2016
  • Feel free to add me. My average is about 7000 and I am striving for 10000 a day.
    in 10000 steps goal anyone? Comment by johjohd August 2015
  • Anyone can add me...I am looking for motivation and support. My name is johjohd.
    in NEED MORE ACTIVE FRIENDS! Comment by johjohd August 2015
  • Hi... I like Joyce Vedral.. She is old school, but effective. Her program is simple and she only uses dumbbells. I suggest her books versus her DVDS. The best book for beginners is the Fat Burning workout. I use her at the gym and home. If you download the electronic version then you can carry it with you on your phone or…
    in Weight-lifting Programmes using only dumbells and kettlebells Comment by johjohd August 2015
  • Hello everyone, Just started Insanity today. Looking for motivation and see some positive results.
    in who else does insanity?? Comment by johjohd November 2013
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