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hmm guess this is old news, eh?
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This is only true in part. The thicker the abs the less BF% is needed to be visible. Heavy resistance with weights proven to help in adding size to the muscles would result in abs being seen with more BF%. That being said, proper lifting will aid a great deal in abs indirectly so to isolate them is really not necessary…
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Keep your head up is the only thing i could make out from the angle
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Totally too many to even go though them all
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Thank you all for the warm welcome :))))
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low fat frozen yogurt vanilla flavor. Honey as well.
