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I'd like to join. Do I find this original post I'm typing now and modify as we go or what's the best way? Never joined any of these boards before. Thanks.
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If you have the time to watch this do so. He took the scale away when he realized it was not an optimal tool for her. Everyone is different. You've already done really well! http://watchabc.go.com/extreme-weight-loss/SH55124938/VDKA0_j3v5d0bg/alyssa
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Just signed up today for the first time. 30 came and went for me the past Feb. but its better to start now. Same goal here, 30lbs. Here we go!
