naylyn

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  • Yes remove the Yoplait and replace with a natural fruit like Strawberries or Pineapples. Also you need more protein in your diet. Try taking out the frozen meals. Go to this site: www.SparkPeople.com, you can get low fat recipes that you can make through out the week to eat for lunches and dinners.
    in Am i eating to much sugar for weight loss?? Comment by naylyn September 2012
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