Replies
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this site looks really good but a lot more complicated.
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I am growing chocolate mint so putting a couple of sprigs into the coffee, 1/2 tsp Splenda and about the same of GV creamer. It tastes great and 1-2 cups in the morning does the trick. I have also tried a bit of vanilla while brewing which was a bust--smelled great but not good taste. The sugar free syrups are wonderful…
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Most foods are marked with portion size and most recipes are too. It's helpful if you just keep track of how much you're eating first so you can see what you are normally eating. People are amazed at how much more they are eating than they thought. We are newly using a restricted calorie diabetic diet and amazed at how…
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Have used soy isolate for a long time in water then add the fruit and whatever you want. It does not seem to have any flavor at all.
